Chair Yoga Class – For Your Body & Mind
DATE
September
01,
2025
TIME
9:30 am - 10:30 am
LOCATION
MENU
DATE
TIME
LOCATION
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation.
– This class is good for all levels.
– There is limited room, so make sure to sign up today!
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation.
– This class is good for all levels.
– There is limited room, so make sure to sign up today!
