
December 17, 2022 @ 10:00 am - 4:00 pm
$120.00
Awaken your adventurous spirit with this half day Mindful Paddle & Yoga River Retreat in the beautiful waters of Rainbow River!
During the Mindful River Retreat you can enjoy
✨ An active paddle up the Rainbow River to the Head Springs to warm up the body and clear the mind
✨ An all levels soulful yoga class on land filled with energizing poses and warming pranayama (breathwork)
✨ A delicious lunch crafted with love and mindfulness (plant-based options available)
✨ A short hike to chase a waterfall in the state park or time to relax
✨Opening & closing circle on the water
✨A relaxing float or paddle back
This is a 6-hour adventure (approximately) suitable for moderate skill level paddlers, all levels Yogis and those comfortable in water.
By partaking in this retreat you will be supporting two small local business.
Experience investment is $120. This includes all SUP board or kayak (limited quantity) equipment, entrance fee to both parks and lunch. Payment accepted via Venmo, Zelle or Eventbrite: https://www.eventbrite.com/e/mindful-river-retreat-tickets-437396844737
✨Events & Workshops are non-refundable. In case of inclement weather, a raincheck day will be provided.
Questions? Send us an email at soulfulandsupyoga@gmail.con or text Stephanie at 352-287-3438