Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated […]
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation. This class is good for all levels. There is limited room so make sure to sign […]
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation. This class is good for all levels. There is limited room so make sure to sign […]
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated […]
