
Join us for a gentle yet effective weekly yoga class designed to support both your physical and mental well-being. Using a chair as a prop, we will move through seated and standing postures that promote flexibility, strength, and relaxation. - This class is good for all levels. - There is limited room, so make sure […]
Social media is the new way of communicating, and smart, entertaining reels and posts can increase audience and engagement for creative, business, or personal accounts. We will learn how to create short videos with music, cuts, editing, filters, and more. Bring your smartphone with Instagram/Facebook downloaded and some videos on your phone that you’d like […]
Create a personalized art journal by painting, cutting, and folding one large paper into a smaller concertina journal. Begin adding meaning to the pages and leave with a journal you can add to on your own. We will use mixed media like acrylic, watercolor, ink, and collage. This is a monthly class on the first […]